What Community Fitness Centers Offer

Mattapan Community Health Center Ribbon Cutting
community health centers
Image by Office of Governor Patrick
Monday, September 10, 2012 – Governor Deval Patrick today celebrated the opening of the new Mattapan Community Health Center (MCHC) in Boston. The center, a million, 59,000-square foot facility, was supported by .5 million through President Obama’s American Recovery and Reinvestment Act (ARRA). The project created 600 construction jobs, with 90 new permanent jobs expected over the next three years.

(Photo: Eric Haynes / Governor’s Office)

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As people gain more access to different channels of information (Internet, print ads, television), people have also become more aware of health issues affecting the global population. Since experts say that the leading causes of death like cardiovascular and other heart-related diseases are preventable by regular physical activities, even community developers have also incorporated fitness centers in their neighborhood. Here are some features, amenities, and facilities commonly found in these community fitness centers.

Community fitness centers typically have cardio and strength equipment, free weights, and conditioning tools that residents can use. An area for common sports like basketball, volleyball, and tennis are also available in most fitness centers. Modern ones on the other hand have high performance training areas, amenities designed for elders and children, and technologically-advanced gyms that professional athletes can use for working out.

To assist in these community fitness centers’ maintenance and upkeep, administrators have to charge for a specific fee if people want to use the facilities. Community residents usually have discounted payments as part of their privileges, but non-residents pay for the full price. Businesses that need to use facilities can enjoy discounts if more employees will sign up.

Like other community facilities, fitness centers also follow a schedule, since having them open on all hours every day will also take its toll on the equipments. Fitness centers in Glendale for example are open from 5:30 am to 9:00 pm during the weekdays, with a different schedule for Saturday and Sunday. Information on fitness centers’ schedules are posted in the community bulletin boards so you can check them anytime.

For residents to experience more diverse physical activities, most fitness centers in Glendale have health and fitness classes that people of all ages can enroll in. Some centers offer kettle bells, indoor cycling, and pilates classes, while some have cardio circuit, flow yoga, and power yoga classes. With these lessons, people can enjoy more than the usual running and weight lifting common in most fitness centers.

As the Internet helps in spreading health awareness, it also helps disseminate information about community fitness centers. To learn more about fitness centers in Glendale or in any locality you’re in, you can look for their website and read about the facilities, schedule, and classes. Contact details are also posted online for those who want to reserve for the available amenities.

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