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NATURAL BREAST HEALTH EXERCISES #428

NATURAL BREAST HEALTH EXERCISES #428

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Let’s have a serious talk about breast sagging or Ptosis of the breasts, bras and general breast health. I probably should clarify that this is not to say th…
Video Rating: 4 / 5

Comments

  • Demi Driessen

    is there an age you need to have to do this?

  • SecretsOfLongevity

    Generally within one menstrual cycle but it could be until the same point
    in the next cycle. It’s a subtle change in firmness and “buoyancy” of the
    breasts.

  • Martin Faulks

    I have a feeling this video will do well.

  • SecretsOfLongevity

    Haha thanks :p

  • tiffany7220

    so does this help them grow or lift what excacally does it do?

  • SecretsOfLongevity

    So that it can be allowed on youtube.

  • fooors

    Whats the point of showing the breasts and covering the nip piles?

  • Shift

    Shouldn’t lymph massage of the chest always follow the canals to the
    armpits?

  • SecretsOfLongevity

    Om Ama Rani Ziven Taye Soha 🙂

  • CharlesTRose

    Nice!

  • SecretsOfLongevity

    No.

  • Aaron Lewis

    Your friend looks very aroused, don’t mean to sound like pervert either
    haha.

  • SecretsOfLongevity

    It’s everything in combination and I have seen it improve both breast
    height (if there was some amount of sagging due to excess bra use for
    example) as well as slightly increase breast size. This won’t cause changes
    in the way that implants would of course but it does balance hormones and
    healthy levels of hormones can help plump up the breasts. It’s ideal to
    work up to holding a kegel through one set of the exercises. If at first
    you can’t hold it that long just build up to it.

  • Holistic Theory

    Saggy Boobs: Facts vs. Fiction of Women’s Breast Health #naturalnews
    #health

  • Holistic Theory

    Chest exercises can tighten your pectoral (chest) muscles which can lead to
    a “perkier” look but this doesn’t actually increase breast size or make
    your breasts perkier. You’re working the muscles BEHIND the breasts
    themselves.

  • Holistic Theory

    Since the major part of breasts don’t contain as much muscle, the tendons
    and ligaments can, over time, loosen (causing sagging). Wearing a bra *MAY*
    slow this down but, the fact of life is that breast sagging is a natural
    part of aging for women who have gotten pregnant, who have breastfed, are
    overweight and/or have large breasts.