News

Christie Blatchford: Physical pain of Clara Hughes' epic ride for mental

Christie Blatchford: Physical pain of Clara Hughes' epic ride for mental
OTTAWA — Clara Hughes' enormous heart is sore. After riding a bike for 110 days over the vast, rough country she now knows so intimately, this is where she most aches. “There is so much loss that we never hear about — the suicides,” she said in a …
Read more on National Post

Women May Be More Comfortable Seeking Mental Health Support Than Men
And that within any 3-year period, women with physical illness used medical services for mental health treatment 6 months earlier than men. MedicalResearch: Were any of the findings unexpected? Dr. Matheson: The finding that women with physical illness …
Read more on Medical Research News and Interviews_ MedicalResearch.com

Three ways to improve your mental health!
Exercise: This is very important both for your physical and mental well-being. Daily exercise will improve your blood circulation and thus reducing your risks of various diseases. It helps in relieving stress, helps in releasing protective hormones in …
Read more on Zee News